Sean Gallup/Getty ImagesWe’re all guilty of spending too much time glued to our phone screens.
But how much time do we actually spend on our smartphones every day?
Thanks to a secret feature in iOS, there’s an easy way for iPhone users to find out. Best of all, you can discover which activities — whether it’s texting friends or browsing Facebook— are taking up the most time.
Scroll down and follow the simple steps below to learn your true screen time. But beware: the results might make you want to chuck your phone out of the nearest window.